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Category: Self-Worth & Empowerment

Posts about reclaiming identity, confidence, and breaking shame.

You’re Not Too Much — Breaking the Shame Around Heartbreak

Person practicing self-compassion, symbolizing emotional validation and breaking shame after heartbreak

Heartbreak is hard enough without the added weight of shame. Have you ever felt embarrassed for crying too much, needing too much support, or not “getting over it” quickly enough?